I'm Sybil Jones, the voice behind Mamas and Coffee® — where we empower women through REAL and RELATABLE conversations about ALL aspects of life. You'll also find me talking about stroke (I am a stroke warrior)to raise life-saving awareness and a light sprinkle of MilSpouse Conversations because, well, I'm also a military spouse.
Hot off the presses, you don't want to miss this!
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Mamas and Coffee®
I'm Sybil Jones, the voice behind Mamas and Coffee® — where we empower women through REAL and RELATABLE conversations about ALL aspects of life. You'll also find me talking about stroke (I am a stroke warrior)to raise life-saving awareness and a light sprinkle of MilSpouse Conversations because, well, I'm also a military spouse.
Happy Thursday!! I traveled to Mississippi for my eldest daughter’s college graduation this past week and came back home to Virginia sick. Ughhh. BUT No worries, I've been resting and preparing for our upcoming Mingle Monday happening Monday, May 18th, from 1 - 2:30 PM ET. This week’s requested topic:Stroke & Diet We’re talking about:• What our diets looked like before stroke• Changes we’ve made since• Doctor recommendations vs real life• Recovery and nutrition• And yes… anything else that...
The Mamas and Coffee Newsletter Real Life. Real Conversations. Real Stroke Stories That Matter. Hey FABulous Reader, Let’s talk about something that doesn’t get talked about enough! The parts of a stroke that no one can see. Because if we’re being real, most people only recognize a stroke survivor by the physical signs. The limp, the speech, the visible changes. But what about the things that don’t show up on the outside? The brain fog. The mental exhaustion. The emotional ups and downs. The...
The Mamas and Coffee Newsletter Real Life. Real Conversations. Real Stroke Stories That Matter. Hey FABulous Reader, So we went LIVE for The Mamas and Coffee Show and yeah we had QUESTIONS & shared our perspectives. Because when did all this change?! Back in MY day (and yes, I’m saying that proudly, sounding like my mama remembering how I used to ear hustle her and her friends talk sitting on the porch on a hot summer night.), prom was junior/senior year, and graduation was when you finished...