I'm Sybil Jones, the voice behind Mamas and Coffee® — where we empower women through REAL and RELATABLE conversations about ALL aspects of life. You'll also find me talking about stroke (I am a stroke warrior)to raise life-saving awareness and a light sprinkle of MilSpouse Conversations because, well, I'm also a military spouse.
Register for Mingle Monday - Stroke & Diet
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Happy Thursday!! I traveled to Mississippi for my eldest daughter’s college graduation this past week and came back home to Virginia sick. Ughhh. BUT No worries, I've been resting and preparing for our upcoming Mingle Monday happening Monday, May 18th, from 1 - 2:30 PM ET. This week’s requested topic: We’re talking about:
Medical research has shown how diet can affect blood pressure and cholesterol, both highly known stroke risk factors. BUT what about strokes NOT caused by those factors? We’re talking about that too. Stroke Talks is peer-to-peer support. We are not doctors… but we’ve lived it. Come chat, connect, listen, share, and know you’re not alone. Stroke Talks is for warriors, family members, caregivers, friends, and anyone who wants to have REAL and honest conversations about stroke. Remember, seats are limited, so reserve your seat by registering now. And please, share this newsletter and registration link with family and friends to join us.
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Mamas and Coffee®
I'm Sybil Jones, the voice behind Mamas and Coffee® — where we empower women through REAL and RELATABLE conversations about ALL aspects of life. You'll also find me talking about stroke (I am a stroke warrior)to raise life-saving awareness and a light sprinkle of MilSpouse Conversations because, well, I'm also a military spouse.
The Mamas and Coffee Newsletter Real Life. Real Conversations. Real Stroke Stories That Matter. Hey FABulous Reader, Let’s talk about something that doesn’t get talked about enough! The parts of a stroke that no one can see. Because if we’re being real, most people only recognize a stroke survivor by the physical signs. The limp, the speech, the visible changes. But what about the things that don’t show up on the outside? The brain fog. The mental exhaustion. The emotional ups and downs. The...
The Mamas and Coffee Newsletter Real Life. Real Conversations. Real Stroke Stories That Matter. Hey FABulous Reader, So we went LIVE for The Mamas and Coffee Show and yeah we had QUESTIONS & shared our perspectives. Because when did all this change?! Back in MY day (and yes, I’m saying that proudly, sounding like my mama remembering how I used to ear hustle her and her friends talk sitting on the porch on a hot summer night.), prom was junior/senior year, and graduation was when you finished...
The Mamas and Coffe Show is now LIVE! We’re LIVE, and you don’t want to miss this one 👀 Today we’re talking graduation vs. moving on, “mini proms,” and the REAL milestone—senior year graduation. Are we celebrating… or doing a little too much? 😏 💬 Jump in the conversation LIVE. we want your take! Can't watch it LIVE? That's ok, just click the link anyway and watch when you have time. PLUS—don’t miss these segments during the show: 🧠 Stroke Talks – real talk, real stories, real awareness 💡...