Girl, We've Got Some Catching Up to Do! - Weekly Brew


Mamas and Coffee®

October 20, 2026

☕The Weekly Brew

Hey, FABulous Reader,

We've got some catching up to do! There are a few things brewing over here at Mamas and Coffee®, and I'm excited to share them with you.

If you've been hanging around with me for a while, you already know I love a good conversation. Whether we're talking about motherhood, midlife, relationships, something happening in the news, or just some random thought that popped into my head, I enjoy hearing different perspectives. And as I continue moving into this next chapter of life, I've been thinking about how I want to bring more of those conversations off the screen and into spaces where we can actually connect.

So grab your coffee, tea, or whatever's in your cup 🍷(no judgment), and let me fill you in on what's brewing!

🎥 Coffee Chats with MomJonz Are Back!

If you've been around Mamas and Coffee® for a while, you might remember my random Coffee Chats with MomJonz. Sometimes I'd pop on LIVE early in the morning, sometimes later in the day, and sometimes I was still sitting there in my PJs! 😂

Well, I'm bringing those conversations back!

You'll catch me LIVE, sometimes with guests and sometimes just sharing my two cents about whatever's on my mind. I'll also be sharing prerecorded conversations and videos. No need to make everything a big production. Sometimes a good conversation is all we need!

Our next LIVE is Wednesday, October 28 at NOON ET!

And we're talking about something that's been on my mind lately:

Are women and men held to different standards as we age?

Grey hair, wrinkles, weight, appearance... why are men often celebrated for aging while women are expected to keep looking younger? Ohhhh, I've got some thoughts about this one!

I'll be LIVE on YouTube, Facebook, and , so come hang out with me!

Set Your Reminder & Join Me LIVE on YouTube​

Can't join at noon? No worries! Catch the replay later. And while you're there, go ahead and subscribe to my YouTube channel so you don't miss future Coffee Chats!

Want to join me as a guest and share your perspective? Hit reply and let me know!

💬 Let's Talk About It!

Before we get together for next week's LIVE, I want to hear from YOU.

Do you think women and men are held to different standards when it comes to aging, or are we sometimes putting those expectations on ourselves?

I'm talking grey hair, wrinkles, weight, fashion, all of it!

Come join the conversation. And don't be afraid to disagree. That's what makes a good conversation!

​Join the Facebook Conversation​

📖 On the Blog: Finding My People

Reader, can we talk about how making friends changes when your kids get older?!

When our children are little, we're meeting other moms at playgrounds, playdates, school activities, and just about everywhere else our kids drag us. But as they get older, those opportunities to meet other parents start disappearing. The kids are making their own plans, living their own lives, and we're over here trying to figure out where to meet OUR people!

Back in 2017, I wrote a blog post about finding my people as a military wife. Although I was talking about constantly moving and starting over, I also touched on something I think so many moms of older kids can relate to: making friends when our children's activities no longer bring us together.

And now that my girls are grown-ish and doing their own thing, that conversation hits a little differently!

Whether you're a mom of teens, an empty nester, or simply a woman looking to make new connections, finding your people can take a little more effort these days.

​Read Finding My People​

☕🍷 Sip & Yaps Are Coming!

Now THIS is something I'm really excited about!

I've been wanting to bring us together for more than just conversations on social media. I'm talking about getting together, sipping on something good, laughing, sharing our perspectives, and enjoying some good ol' company!

So I'm bringing Sip & Yaps to life, both virtually AND in person!

Some gatherings will be casual, some might have a juicy topic to get us talking, and others might involve dinner, a little wine, or just sitting around enjoying each other's company. Because let's be clear, Mamas and Coffee has never been just about coffee. It's about the conversations and connections!

And guess what? I'm planning our very first Virtual Sip & Yap for a weekday evening in November!

That's right! Grab your wine, coffee, tea, water, or whatever's in your cup, find yourself a comfortable spot, and come hang out with me!

I'm keeping our first gathering small and intimate so we can really get to know one another. It'll be complimentary, and I'll share registration details soon.

Interested in joining me? Hit reply and say, "Girl, count me in!" That way I'll add you to my advanced list for early registration! Limited spots!

And for those of you in the Northern Virginia/DC area, don't worry. I'm working on getting us together in person, too!

🧠 What's Happening at Stroke Talks™

Stroke Talks continues to be an important part of the conversations I'm having, because life after stroke is about so much more than what people can see.

I'll continue sharing survivor stories, stroke awareness information, and opportunities for our community to connect through Mingle Mondays and other conversations.

And if you or someone you know has a stroke story to share, I'd love to hear from you!

​Visit Stroke Talks​

🎤 Want to Join the Conversation?

Got something on your mind? A topic you think we should discuss? Want to join me as a guest on Coffee Chats with MomJonz?

Hit reply and let's talk about it! I'm always looking for different perspectives and good conversation.

Until next time, keep being YOU, enjoy your week, and don't forget to BE FABulous! ❤️

Sybil Jones (MomJonz)

Just a woman building community through authentic conversations about life! ❣️

​www.mamasandcoffee.com​

Mamas and Coffee® | Conversation, Community & FUN

P.O. Box 603, Rockwood, TN 37854
​Unsubscribe · Preferences​

Mamas and Coffee®

I'm Sybil Jones, the voice behind Mamas and Coffee® — where we empower women through REAL and RELATABLE conversations about ALL aspects of life. You'll also find me talking about stroke (I am a stroke warrior)to raise life-saving awareness and a light sprinkle of MilSpouse Conversations because, well, I'm also a military spouse.

Read more from Mamas and Coffee®

Hey FABulous Reader! I came across an article about younger people having strokes, I can't help but think about my own experience. Because if someone had told me years ago that I would have a stroke at 43, I probably would've looked at them like they had lost their mind. A stroke? ME? At 43? But here I am, five years later, a stroke survivor. I recently came across an article in The Washington Post discussing how strokes are becoming more common among adults under 55. One study found that...

Hey FABulous Reader! Well, yesterday was World Stroke Day, and guess who didn't get her newsletter out on time? ME! 🙋🏽♀️ SMH Now, how am I going to talk about stroke awareness all year long and then be a day late for World Stroke Day? SMH But here's the thing. Stroke awareness doesn't begin and end on October 29. And that's exactly why I decided to send this newsletter today instead of skipping it altogether. Because when it comes to stroke, the conversation is ALWAYS worth having. Why World...

Mamas and Coffee® October 27, 2026 ☕The Weekly Brew Hey, FABulous Reader, I'm late, but I'm here!!!! What's brewing with you this week? I've been thinking about friendships, celebrating our accomplishments, and how sometimes we make ourselves smaller just to keep other people comfortable. Girl...WHAAATTT?! We're going to get into that this week, along with some upcoming opportunities to connect, a new Coffee Chat, and a little favor I'd love to ask you. Grab your coffee, tea, wine, or...