☕The Weekly Brew
Hey, FABulous Reader,
I'm late, but I'm here!!!! What's brewing with you this week? I've been thinking about friendships, celebrating our accomplishments, and how sometimes we make ourselves smaller just to keep other people comfortable. Girl...WHAAATTT?! We're going to get into that this week, along with some upcoming opportunities to connect, a new Coffee Chat, and a little favor I'd love to ask you.
Grab your coffee, tea, wine, or whatever you're sipping, and let's catch up!
🎥 Coffee Chats with MomJonz
Are Women and Men Held to Different Standards as We Age?
We're talking about it this Wednesday, October 28, at 12 PM ET!
Why can men go grey and be called distinguished, but when women go grey, suddenly everyone has something to say? And don't even get me started on the expectations surrounding our looks, weight, and everything else that comes with aging.
Do women and men really face different standards as they get older, or are we putting too much emphasis on what other people think?
Join me LIVE for Coffee Chats with MomJonz over at Mamas and Coffee. Bring your perspective because I want to hear what YOU think!
🎥 Watch on my YouTube channel
Can't make it live? No worries! Catch the replay when you can.
I'll be LIVE on YouTube, Facebook,so come hang out with me!
Set Your Reminder & Join Me!
Can't join at noon? No worries! Catch the replay later. And while you're there, go ahead and subscribe to my YouTube channel so you don't miss future Coffee Chats!
Want to join me as a guest and share your perspective? Hit reply and let me know!
💬 Let's Talk About It!
Have you ever downplayed your accomplishments because you didn't want to make someone else uncomfortable?
Maybe you got a promotion, started a business, reached a personal goal, or something wonderful happened in your life, but you held back your excitement because you weren't sure how others would react.
And what about making NEW friends? Do you ever hesitate to share your accomplishments because you're worried someone might think you're bragging?
Here's what I want to know. Is there a difference between being proud of what you've accomplished and showing off? Or have we gotten so worried about how others perceive us that we're afraid to celebrate ourselves?
I'm curious to hear your thoughts because this is something worth talking about!
💬 Join the conversation on Facebook
📖 On the Blog: Being Proud vs. Bragging: What's the Difference?
Reader, have you ever been so excited about something you've accomplished, only to find yourself wondering if sharing the news would make someone else uncomfortable?
Maybe it's a promotion, a personal milestone, or something you've worked your behind off to achieve. Whatever it is, why do we sometimes feel the need to downplay our happiness?
There's a difference between celebrating yourself and acting like you're better than everybody else. And being proud of what you've accomplished doesn't mean you're showing off!
I'm sharing my thoughts on why we shouldn't feel guilty about celebrating our wins, big or small. Because if you can't cheer for yourself, who will?
☕ Read the Blog: Being Proud vs. Bragging
☕🍷 Sip & Yaps Are HERE!
We're also getting together for some casual conversations with both Mamas and the Coffee® Stroke Talks community!
☕ Monday, November 2 | 1–2 PM ET - Virtual Stroke Talks Sip & Yap always FREE
No set topic, no pressure. Just bring your beverage and join us for some good conversation.
Register for November 2
Thursday, November 12 | 7–8 PM ET - Mamas and Coffee
Virtual & FREE!
Let's talk about friendships as adults! Why does making friends seem so much harder the older we get? Maybe you've moved to a new area, your kids are growing up, your circle has gotten smaller, or you're simply looking for people to connect with.
We're talking about finding our people, building friendships, and why having someone to laugh with, talk to, or grab a cup of coffee with matters. And no, everybody doesn't have to be your BESTIE! 😂
Come as you are, bring your favorite beverage, and let's enjoy some good conversation. Who knows? You might just meet your next coffee buddy!
Register for November 12th
🍂 Thursday, November 19 | 7–8 PM ET - Virtual Stroke Talks Always FREE
Let's talk Thanksgiving! Come ready to share your favorite dish or tell us about the WORST thing you've ever cooked or eaten. You know somebody has a story! 😂
Register for November 19
Whether you're joining us through Mamas and Coffee® or Stroke Talks, the goal is the same: Conversation, Community & FUN!
🧠 What's Happening at Stroke Talks™
If you don't remember anything else today, remember BE FAST!
I shared a video reminding everyone of the warning signs of a stroke because this is something I will NEVER stop talking about.
B — Balance: Sudden loss of balance or coordination
E — Eyes: Sudden vision changes
F — Face: Facial drooping
A — Arms: Arm weakness
S — Speech: Speech difficulty
T — Time: Time to call 911!
On April 17, 2021, I suffered a severe ischemic stroke caused by a rare condition known as carotid webbing. That day changed my life, and it's one of the reasons I'm so passionate about sharing stroke awareness and creating a space for survivors and caregivers to share their stories.
Please take a moment to watch my BE FAST video, and more importantly, SHARE it. You never know whose life you might help save.
🎥 Watch my BE FAST video
And now, I have a little favor to ask. ❤️
The American Stroke Association's Stroke Hero Awards recognize people making a difference in the stroke community, and I'd love your support!
Through Stroke Talks, I'm working to bring awareness to stroke, highlight survivor and caregiver experiences, and create conversations that remind people that life after stroke doesn't always look the way we expect.
If you've been encouraged, educated, or inspired by the work I'm doing through Stroke Talks, I would be honored if you'd consider nominating me for a Stroke Hero Award.
I'm not going to pretend I'm too shy to ask. Hey, if you don't ask, the answer is already no! 😂
🏆 Nominate me for a Stroke Hero Award
There are two categories you might consider:
❤️ Survivor Hero: Recognizes stroke survivors who use their personal experiences to educate, inspire, and raise awareness about stroke.
❤️ Community Impact Hero: Recognizes individuals or groups making a difference through stroke education, awareness, community engagement, and efforts to improve stroke-related health opportunities.
Choose whichever category you feel best represents my work.
Here's my nominee information to make completing the form a little easier:
Nomination deadline: November 4, 2026, at 8 p.m. Central Time.
Thank you for supporting Stroke Talks and helping me continue these important conversations.
And if you or someone you know has a stroke story to share, I'd love to hear from you!
Visit Stroke Talks
🎤 Want to Join the Conversation?
Got something on your mind? A topic you think we should discuss? Want to join me as a guest on Coffee Chats with MomJonz?
Hit reply and let's talk about it! I'm always looking for different perspectives and good conversation.
Until next time, keep being YOU, enjoy your week, and don't forget to BE FABulous! ❤️
Sybil Jones (MomJonz)
Just a woman building community through authentic conversations about life! ❣️
www.mamasandcoffee.com
Mamas and Coffee® | Conversation, Community & FUN
